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Chicken Salad with Blue Cheese

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Chef Kristal Kay
Chef Kristal Kay
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Recipe Information

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Video-Specific Recipe

Chicken Salad with Blue Cheese

Cultural Context

Chicken salad is a classic American dish that showcases the versatility of cooked chicken, often enjoyed in sandwiches or on its own. The addition of blue cheese adds a rich, tangy flavor that elevates the salad, making it a favorite for picnics and lunch gatherings. Modern variations often include a variety of toppings and dressings, reflecting personal preferences and regional tastes.

AmericanUSmain
20 min
easy
4 servings
Servings4
1 lb chicken breast
3 tablespoons olive oil
2 tablespoons nutritional yeast
1 teaspoon red pepper flakes
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon black pepper
1 teaspoon smoked paprika
1/2 cup onion, finely chopped
1 cup celery, chopped
2 tablespoons dill, chopped
1 tablespoon mustard
1/4 cup mayo
4 oz blue cheese
2 croissants, for serving

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

blue cheese

🥗Healthier: feta cheese

💰Cheaper: cream cheese

Feta provides a tangy flavor with fewer calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked paprika

Turkey bacon reduces fat content while adding smoky flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly and has a neutral taste.

dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Yellow mustard is more affordable and still adds tang.

1

Butterfly the chicken breast so it cooks evenly.

2

Drizzle the chicken with olive oil.

3

Season the chicken with nutritional yeast, red pepper flakes, cumin, onion powder, garlic powder, kosher salt, black pepper, and smoked paprika.

4

Massage the seasoning into the chicken thoroughly.

5

Let the chicken marinate for about 1 hour (or overnight if preferred).

6

Line a sheet tray with parchment paper and lay the marinated chicken breast on it.

7

Cook the chicken breast in the oven at 350 degrees for about 20 to 25 minutes.

8

Let the chicken rest after cooking to retain juices.

9

Dice the cooked chicken into pieces and place it in a bowl.

10

Add chopped onion, celery, dill, mustard, mayo, garlic powder, salt, black pepper, and blue cheese to the bowl with the chicken.

11

Mix all the ingredients together until well combined.

12

Spoon the chicken salad onto a croissant.

13

Place the other half of the croissant on top to complete the sandwich.

Equipment Needed

mixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariandairy-free

Allergens

milkeggs

Also Known As

Buffalo Chicken SaladCobb Salad with Blue Cheese

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