Easy Microwave Mung Kiribath | Healthy Sri Lankan Milk Rice Recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories while maintaining a creamy texture.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey is a natural sweetener that can enhance flavor.

mung beans

🥗Healthier: split peas

💰Cheaper: lentils

Lentils are more widely available and affordable.

Soak green grams overnight.

Rinse soaked green grams and drain.

Cook green grams in the microwave until tender, about 20-25 minutes.

In a separate bowl, combine rice and water; microwave until cooked, about 15-20 minutes.

In a large bowl, mix cooked green grams and rice together.

Add coconut milk and stir until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens