CAVOLFIORE GRATINATO A MODO MIO IN FRIGGITRICE AD ARIA

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and suitable for sautéing.

Cook frozen cauliflower in the microwave for 11 minutes.

Mash the cooked cauliflower with a fork until well crushed.

Add salt to the mashed cauliflower.

Add 2 eggs to the mixture.

Add a pinch of black pepper.

Drizzle in some corn oil.

Add frozen parsley and garlic to the mixture.

Sprinkle in grated grana cheese and mix everything together.

Add a sprinkle of bread crumbs and mix again.

Cut mozzarella cheese into small pieces and mix it in with the other ingredients.

Divide the mixture into two aluminum baking dishes.

Sprinkle more grana cheese on top of the mixture in the baking dishes.

Place the dishes in the air fryer at 200°C (about 392°F) for 7-8 minutes.

Check the gratin after 7 minutes to see if it's golden and bubbly.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens