cavolfiore gratinato,la cucina di frankuzza 🥦

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and suitable for sautéing.

Blanch the cauliflower until halfway cooked, then let it cool.

Add leftover prosciutto cotto and pieces of fontino cheese into the mix.

Prepare béchamel sauce as shown in previous videos.

Season the mixture with black pepper and mix well.

Grease a baking dish with olive oil and sprinkle some bread crumbs on the bottom.

Pour the cauliflower mixture into the baking dish.

Cover the mixture with béchamel sauce, ensuring it's not too liquid or too solid.

Sprinkle more bread crumbs on top without adding oil.

Bake in the oven at 180°C (356°F) for about 20 to 30 minutes, depending on your preference.

Let it rest in the oven until ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens