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Fried Bitter Gourd ကြက်ဟင်းခါးသီးကြော် (Myanmar/Burmese Cuisine) ~ All About Food by kSkk

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All About Food by kSkk
All About Food by kSkk
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Recipe Information

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Fried Bitter Gourd

Cultural Context

Fried Bitter Gourd is a beloved dish in Myanmar, often enjoyed for its unique flavor and health benefits. Traditionally, it is served as a side dish to complement rice and curries, showcasing the balance of flavors in Burmese cuisine. Today, variations can be found in many Southeast Asian countries, where it is appreciated for its distinct taste and nutritional value.

BurmeseMMside
20 min
easy
4 servings
Servings4
3 cups bitter gourd-sliced
2 nos onion-big-ground
10 cloves garlic-ground
1/4 tsp MSG (optional)
salt to taste
1/2 tsp turmeric powder
1 tbsp chilli powder
1/2 tsp fish paste
3 tbsp dry shrimp powder
1/2 cup cooking oil

bitter gourd

🥗Healthier: zucchini

💰Cheaper: cucumber

Zucchini offers a milder flavor and is more accessible.

1

Slice bitter gourd and mix with salt to remove bitterness; let sit for a few minutes.

2

Wash the bitter gourd slices 2 to 3 times with water to remove excess salt and bitterness.

3

Heat oil in a skillet over medium heat until shimmering.

4

Add ground garlic and ground onion; sauté until fragrant.

5

Stir in turmeric and chili powder; cook briefly.

6

Add the bitter gourd slices to the skillet; stir to coat in the spices.

7

Fry until the gourd is tender and edges are crispy.

Cooking Techniques

slicingsautéingfrying

Equipment Needed

skilletknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Bitter Melon FryKarela Fry

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