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Comforting Cacio e Pepe, Kale Orzo Soup with Ravinder Bhogal

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The Doctor's Kitchen
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Cacio e Pepe Soup

Cultural Context

Cacio e Pepe, meaning 'cheese and pepper', hails from Rome and is traditionally a simple pasta dish. This soup adaptation retains the essence of the original, celebrating the rich flavors of pecorino cheese and black pepper. It's a comforting dish that showcases the beauty of minimal ingredients, making it a beloved choice for cozy dinners. Today, variations abound, with many enjoying it as a hearty soup, perfect for any season.

ItalianITmain
45 min
medium
4 servings
Servings4
1 onion
garlic
1.5 liters vegetable stock
pasta
chickpeas
kale
butter
parmesan cheese
lemon zest
black pepper
olive oil

pecorino cheese

🥗Healthier: nutritional yeast

💰Cheaper: parmesan cheese

Parmesan is more accessible and less expensive while still providing a cheesy flavor.

1

Chop 1 onion finely; you can use red or yellow onion.

2

Heat olive oil in a pan over low heat.

3

Sauté the chopped onion for about 6 minutes until it is pale and translucent, without coloring it.

4

Add minced garlic to the pan after the onion has cooked for about 3 minutes; cook until fragrant.

5

Add lemon zest to the pan for extra flavor.

6

Pour in 1.5 liters of vegetable stock and bring to a boil.

7

Add chickpeas and kale to the boiling stock; let it bubble for about 5 minutes.

8

Add pasta to the bubbling mixture; cook according to package instructions until al dente.

9

Stir in butter and grated parmesan cheese until melted and creamy.

10

Add plenty of black pepper to taste; mix well.

Cooking Techniques

sautéingboiling

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Cheese and Pepper Soup
Local Name: Cacio e Pepe

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