Easy Healthy Cherry Almond Oatmeal Smoothie

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a great dairy-free option, while regular milk is often less expensive.

almond butter

🥗Healthier: peanut butter

💰Cheaper: sunflower seed butter

Peanut butter is generally lower in cost and sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a unique flavor while agave syrup is often more affordable.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla flavoring is typically less expensive than pure extract.

Put 3 tablespoons of 1 minute oats in a bowl.

Add 1/4 cup hot water to the oats and mix it up.

In a blender, add the oat mix, 1.5 cups of cherries, 1/3 cup yogurt, 2 tablespoons of cold water, 2 teaspoons of honey, 1/8 teaspoon almond extract, and a pinch of salt.

Put the lid on the blender and turn the power on.

Blend until smooth.

Serve the smoothie right away.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens