Pasteles bolivianos🇧🇴 con Tojorí

tojorí (dried corn)

🥗Healthier: quinoa

💰Cheaper: regular corn

Quinoa adds protein while regular corn is more accessible.

cheese

🥗Healthier: tofu

💰Cheaper: processed cheese

Tofu reduces calories and is a dairy-free option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with unique flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats while canola is budget-friendly.

Soak tojorí in water overnight to soften.

Drain and blend tojorí with milk until smooth.

Mix corn flour, baking powder, and salt in a bowl.

In a separate bowl, beat eggs and add the tojorí mixture.

Combine the wet and dry ingredients until smooth.

Fold in cheese, chopped onion, garlic, bell pepper, and cilantro.

Heat vegetable oil in a deep skillet over medium heat.

Drop spoonfuls of the batter into the hot oil.

Fry until golden brown, about 3-4 minutes per side.

Remove and drain on paper towels.

Serve warm with a side of salsa or dipping sauce.

Cooking Techniques

Spice Level:

Allergens