The taste of Senegal with Chef Pierre Thiam recipe for Kale, Avocado & Grapefruit Salad
Recipe Information
Kale, Avocado & Grapefruit Salad
Cultural Context
Originating from Senegal, this vibrant salad showcases the country's love for fresh produce and bold flavors. The combination of kale, creamy avocado, and tart grapefruit reflects a balance of textures and tastes, often enjoyed as a refreshing side dish. Today, variations of this salad can be found globally, appealing to health-conscious eaters and salad enthusiasts alike.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
feta cheese
🥗Healthier: nutritional yeast
💰Cheaper: cottage cheese
Nutritional yeast adds a cheesy flavor with fewer calories.
honey
🥗Healthier: maple syrup
💰Cheaper: agave syrup
Maple syrup offers a similar sweetness with a unique flavor.
Add baby kale to a bowl.
Segment the grapefruit and add it to the bowl.
Slice the avocado and add it to the bowl.
Thinly slice red onion using a mandolin and add it to the bowl.
Toss the kale, grapefruit, avocado, and red onion together.
Make the dressing by combining Dijon mustard, garlic, grapefruit juice, salt, and black pepper.
Whisk in olive oil until combined.
Pour the dressing over the salad and fold it in gently.
Top the salad with chopped roasted cashews.
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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