How To Make The Best Vegetable Fry Rice Recipe

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake while tamari is gluten-free.

mixed vegetables

🥗Healthier: fresh vegetables

💰Cheaper: frozen vegetables

Fresh vegetables enhance flavor and nutrition, while frozen are more budget-friendly.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice is more nutritious, while white rice is usually less expensive.

Cook 2.5 cups of white jasmine rice and allow it to cool.

Heat olive oil in a skillet and fry 2 eggs quickly, seasoning with black pepper and salt.

Remove the eggs and add diced white onions to the skillet, allowing them to fry.

Add frozen mixed vegetables to the onions and cook until heated through, ensuring there is no ice in the veggies.

Season the vegetables with all-purpose seasoning, Mrs. Dash, and herbs and spices.

Stir-fry the seasoned veggies and then add back the cooked eggs.

Pour in soy sauce and oyster sauce to the mixture, adjusting the amount to preference.

Add sesame seed oil for flavor.

Mix everything well and cover with foil to allow it to steam.

Fold in chopped green onions just before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary