Amazing Zucchini Casserole Recipe | Easy and Healthy Family Favorite

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated romano cheese

Nutritional yeast adds a cheesy flavor without dairy.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier, whole grain option.

Slice the zucchini in half lengthwise and scoop out some of the flesh to create a boat.

In a bowl, mix the minced meat with salt, freshly ground pepper, and minced garlic.

Fill the zucchini halves with half of the meat filling.

Layer sliced tomato on top of the meat filling.

Spread the sour cream over the tomato layer.

Top with the remaining meat filling to fill the zucchini boats.

Sprinkle grated cheese on top of the filled zucchini.

Bake at 180°C (356°F) for 40-50 minutes until cooked through.

After 40-50 minutes, remove from the oven and bake at the same temperature for an additional 5-7 minutes to melt the cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens