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Best Zucchini Casserole – Super Creamy and Cheesy

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Recipe Information

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Video-Specific Recipe

Zucchini Rice Casserole

Cultural Context

Zucchini rice casserole is a comforting dish that showcases summer's bounty, particularly zucchini, which is often abundant during the season. This casserole is a staple in many American households, especially in the South, where it is frequently served at potlucks and family gatherings. The combination of rice, vegetables, and cheese creates a hearty meal that appeals to all ages. Variations abound, with some incorporating different cheeses or additional vegetables, making it a versatile choice for home cooks.

AmericanUSmain
45 min
medium
6 servings
Servings4
2-3 medium zucchini sliced thin & cut in half circles
½ cup parmesan cheese freshly grated
3 tbsp butter
1 medium onion sliced
3 garlic cloves minced
½ cup heavy cream
¼ cup low sodium beef broth or water
1 cup mozzarella cheese shredded
½ cup mozzarella slices optional
½ tsp of salt or more to taste
½ tbsp pepper or more to taste

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated romano cheese

Nutritional yeast adds a cheesy flavor without dairy.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier, whole grain option.

1

Preheat oven to 400F. Coat a 2-quart casserole dish with non-stick cooking spray, and set aside.

2

In a large oven-proof skillet, melt the butter. Cook the onions until translucent and fragrant.

3

Add in the minced garlic and cook for about 1 minute, stirring constantly.

4

Add in the broth, salt, pepper, and pour the heavy cream. Stir to combine and bring to a simmer.

5

Reduce the heat and add in the parmesan cheese. Simmer for 2-3 minutes until it starts to thicken.

6

Arrange the sliced zucchini in the bottom of a casserole dish, overlapping each other. Place mozzarella slices between zucchini slices, as shown in the video.

7

Evenly pour the cheese on top of the zucchini, then sprinkle the mozzarella cheese.

8

Bake for 25-30 minutes or until the cheese on top starts to brown, and the zucchini are fork tender.

9

Garnish with fresh parsley or chives. Enjoy!

Cooking Techniques

sautéingbaking

Equipment Needed

oven-proof skilletcasserole dish

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeketo

Allergens

milkeggs

Also Known As

Zucchini CasseroleVegetable Rice Casserole

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