Turmeric Scrambled Eggs with Spinach & Ghee

ghee

🥗Healthier: olive oil

💰Cheaper: butter

Olive oil is lower in saturated fat and offers a different flavor profile.

fresh spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Frozen spinach is often more economical and has a longer shelf life.

Crack eggs into a bowl.

Add a little bit of milk of your choice to the eggs.

Heat a pan and add ghee.

Add onions to the pan and cook until soft.

Add half a teaspoon of turmeric powder and a little bit of cumin powder to the onions and cook for a few minutes.

Add a couple of big handfuls of baby spinach to the pan and cook until wilted.

Push the spinach and onions to one side of the pan.

Pour the beaten eggs into the pan and let them settle on the bottom.

Start pushing the eggs around the pan as they cook.

Once the eggs are cooked, take them straight off the heat and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens