Petits pains farcis et croustillants au bœuf haché et fromage ✔

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground chicken

Lean turkey reduces fat while ground chicken is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

bread dough

🥗Healthier: whole wheat dough

💰Cheaper: store-bought dough

Whole wheat dough adds fiber, while store-bought saves time.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more budget-friendly.

Prepare the filling by cooking the ground beef with chopped onion, salt, pepper, and ketchup until fully cooked.

Chop the green onion and mix it into the beef mixture.

For the food glue, mix flour with water until a paste forms.

Use the food glue to seal the stuffed bread.

Coat the stuffed bread in the remaining food glue and then in Panko breadcrumbs.

Fry or bake the stuffed bread until golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens