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Baby Jackfruit (පොලොස්) curry with Mud oven Baked Bread in Sri Lankan village style

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Recipe Information

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Video-Specific Recipe

Baby Jackfruit Curry

Cultural Context

Originating from Sri Lanka, Baby Jackfruit Curry is a beloved dish that showcases the versatility of jackfruit, often used in vegetarian cooking. This curry is not only hearty but also reflects the island's rich culinary traditions, where spices and coconut milk play a crucial role. Today, it has gained popularity beyond Sri Lanka, with many variations emerging in vegan and vegetarian cuisines worldwide.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
1 lb baby jackfruit
1 can (13.5 oz) coconut milk
1 medium onion
4 cloves garlic
1 tablespoon ginger
1 green chili
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon mustard seeds
10 curry leaves
1 teaspoon salt
2 tablespoons oil
2 tablespoons lime juice
1/4 cup fresh cilantro
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

baby jackfruit

🥗Healthier: mushrooms

💰Cheaper: canned jackfruit

Canned jackfruit is more accessible and still provides a similar texture.

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and provides a nutty flavor.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add mustard seeds and cook until they start to pop, about 1-2 minutes.

3

Stir in chopped onion, garlic, and ginger; sauté until softened, about 3-4 minutes.

4

Add green chili and curry leaves; cook for another minute.

5

Sprinkle in turmeric, coriander, and cumin powders; stir for 1 minute to release aromas.

6

Add chopped baby jackfruit and mix well to coat with spices.

7

Pour in coconut milk and water; bring to a simmer.

8

Reduce heat and cook uncovered until jackfruit is tender, about 20-25 minutes.

9

Season with salt and lime juice to taste; stir well.

10

Garnish with fresh cilantro before serving.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Kathal CurryJakfruit Curry

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