How to Cook Flank Steak Perfectly

chimichurri sauce

🥗Healthier: salsa verde

💰Cheaper: vinegar + herbs

Salsa verde offers a fresh flavor while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and neutral in flavor.

flank steak

🥗Healthier: sirloin

💰Cheaper: chicken thighs

Sirloin is leaner while chicken thighs are more budget-friendly.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative with a longer shelf life.

Pat the flank steak dry with paper towels. Sprinkle with the salt and pepper.

Prepare a grill for direct cooking over medium-high and lightly oil the grate.

When the grate is good and hot, add the steak and cook to an internal temperature of 120°F for rare or 130°F for medium-rare, 4 to 5 minutes per side.

Transfer to a cutting board and let rest about 5 minutes.

Notice the grain or the stripes running lengthwise in the meat. Thinly slice the steak width-wise, across the grain (at a 90° angle to the stripes), and serve.

Cooking Techniques

Equipment Needed

Spice Level: