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Whole Grain Lemon Poppy Seed Muffins Healthy Breakfast Recipes

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Whole Grain Lemon Poppy Seed Muffins

Cultural Context

Lemon poppy seed muffins are a popular American baked good, often enjoyed for breakfast or as a snack. Their bright flavor and moist texture make them a favorite in cafes and home kitchens alike. Whole grain versions offer a healthier twist, appealing to those seeking nutritious options without sacrificing taste.

AmericanUSdessert
45 min
easy
12 servings
Servings4
1-1/2 cups whole wheat flour
1-1/2 tablespoons poppy seeds
1/4 cup sugar
almost 1 teaspoon baking soda
almost 1 teaspoon baking powder
pinch salt
almost 1/2 cup light sour cream
1-1/2 tablespoons organic butter
1 egg
almost 1/4 cup water
1-1/2 tablespoons lemon juice
1 teaspoon grated lemon zest / peel

whole grain flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is more nutritious, while all-purpose flour is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is typically cheaper.

1

Preheat oven to 400ºF and lightly grease 6 muffin tins.

2

Combine the dry ingredients in a bowl (flour through salt).

3

Combine the wet ingredients in a separate large bowl (sour cream through zest).

4

Add the dry ingredients to the wet, and mix with as few spatula swipes as possible (some lumps remaining is okay).

5

Divide batter into the prepared muffin tins, and bake for about 15-18 minutes or until they pass the toothpick test.

Cooking Techniques

mixingbaking

Equipment Needed

muffin tinsmixing bowlsspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairyeggs

Also Known As

Lemon Poppy Seed Muffins

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