MAKING CHICKEN SOUP FOR DINNER [COOKING WITH RONA] #POLYTUBERS.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles reduce carbs, while rice is a budget-friendly alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits, while canola oil is often cheaper.

bay leaves

💰Cheaper: dried oregano

Dried oregano can provide a similar flavor profile.

Cut the chickens into pieces.

Wash the chicken pieces.

Fill the pot halfway with water to cover the chicken.

Cook the chicken until tender, about 1 hour.

Add 1 cup of rice to the pot.

Cook the rice for 30 minutes.

Add ginger, garlic, salt, black pepper, and onion to the pot and cook for 3 minutes.

Turn off the stove and let it sit for 5 minutes.

Add bok choy to the pot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary