C'est Bon Extraordinaire||Grilled Fish! Grilled Seafood and Barrifemmes special rice!!Seafood Fiesta

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while adding creaminess.

mixed seafood

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more affordable and still protein-rich.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is cost-effective and neutral in flavor.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

Blend garlic, ginger, green pepper, and chili pepper for seasoning.

Cut off the soft bits of the spring onions and set aside.

Add lemon juice, salt, black pepper, and Maggie cubes to the blended seasoning.

Season the fish with the blended seasoning and a bit of cooking oil.

Prepare a separate seasoning for shrimp with lemon, scotch bonnet pepper, and salt.

Season crab and lobster with lemon and the remaining fish seasoning.

Grill the seasoned seafood, ensuring to add lemon juice for flavor.

For the rice, sauté half an onion in a bit of oil, then add the mixed seafood and rice, stirring to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens