Muttis Grünkohl mit Mettwurst

Mettwurst

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is leaner, while pork sausage is often more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen potatoes

Sweet potatoes offer more nutrients, while frozen potatoes save time.

Welcome to the kitchen, today we're making Grünkohl.

Start with kale from a jar, keep the liquid for flavor.

Prepare Mettwurst and slice it into fine rings.

Chop 1/2 red onion and 1/2 white onion coarsely and set aside.

Heat olive oil in a Dutch oven until hot.

Add the Mettwurst and brown it all around, rendering some fat.

Make space in the pot and add the chopped onions, sautéing briefly with the sausage.

Add the kale with its liquid to the pot and stir it in.

Season with freshly ground black pepper and a little salt, being cautious as the sausage and broth are already seasoned.

Bring the mixture to a boil, then cover and transfer to the grill.

Cook indirectly at 200°C for 1.5 hours, though it could be done in 30 minutes since the kale is from a jar.

After 1.5 hours, check the pot; the liquid should have reduced but still be sufficient.

Serve with boiled potatoes on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens