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Paleo Korean Ground Beef (Low Carb)

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Recipe Information

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Video-Specific Recipe

Korean Ground Beef

Cultural Context

Korean Ground Beef, often referred to as Bulgogi when made with thinly sliced beef, has its roots in Korean barbecue culture. This dish symbolizes the communal spirit of Korean meals, where shared dishes are enjoyed together. In modern times, it has gained popularity in various parts of the world, often served in bowls with rice and vegetables, making it a quick and satisfying meal option.

KoreanKRmain
20 min
easy
4 servings
Servings4
1 tablespoon sesame oil or olive oil
1 1/4 pound lean ground beef
3 cloves garlic minced
1/2 teaspoon stevia drops
1/2 teaspoon blackstrap molasses (optional)
1/4 cup soy sauce or coconut aminos for paleo
1/2 teaspoon fresh ginger minced or a couple dashes ground ginger
1 teaspoon crushed red pepper
1 bunch green onions sliced

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake, while tamari is gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index, while white sugar is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

1

Heat sesame oil or olive oil in a large skillet over medium-high heat until shimmering.

2

Add lean ground beef and cook, breaking it apart, until browned, about 5-7 minutes.

3

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

4

Add soy sauce (or coconut aminos) and stevia drops, stirring to combine.

5

Mix in blackstrap molasses (if using) and crushed red pepper, adjusting for spice preference.

6

Remove from heat and stir in sliced green onions.

Cooking Techniques

sautéingmixingthickening

Equipment Needed

large skillet

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carbpaleo

Allergens

soysesame

Also Known As

Korean Beef BowlBulgogi Beef
Local Name: 다진소고기

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