Sprouts Sandwich Recipe| How to make Healthy Sprouts Toast | Weight Loss Easy & Quick Breakfast

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

In a bowl add Sprouts, chopped tomato, Corns, chopped onion.

Add cooked/leftover beans (rajma, chole etc), black pepper, salt to taste and other spices.

Combine all the ingredients very well.

Apply some olive oil/ghee on bread slices.

Place the sprouts mixture in between two bread slices.

You can use a toaster or tava to make/cook a sandwich.

Serve them warm with your favourite Chutney or dip.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens