FARM FRESH Broad Beans Recipe | Prepared by My Mummy | VILLAGE FOOD

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free and offers a similar umami flavor.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier but slightly more expensive.

Heat cooking oil in a large skillet over medium heat until shimmering.

Add sliced onion and sauté until translucent, about 2-3 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add chopped green chili and diced carrot; stir-fry for 2-3 minutes until slightly tender.

Incorporate broad beans and diced bell pepper; stir-fry for 5-7 minutes until beans are tender but still bright green.

Pour in soy sauce and season with salt and pepper; mix well to combine.

Cook for an additional 2 minutes to heat through.

Remove from heat and stir in chopped coriander leaves.

Drizzle with lemon juice before serving.

Serve hot with rice or flatbread.

Cooking Techniques

Spice Level: