Traditional Tortillas de Trigo from Bolivia by Ruth Gutierrez
Recipe Information
Tortillas de Trigo
Cultural Context
Originating in Bolivia, Tortillas de Trigo are a staple in many households, often enjoyed with savory fillings or as a side to various dishes. They reflect the agricultural heritage of the region, where wheat is cultivated. Today, these tortillas are embraced in many Latin American cuisines, showcasing their versatility and adaptability in modern meals.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
wheat flour
🥗Healthier: whole wheat flour
💰Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
vegetable oil
🥗Healthier: olive oil
💰Cheaper: canola oil
Olive oil is healthier with better fats.
baking powder
🥗Healthier: baking soda + vinegar
A natural leavening alternative.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is dairy-free and adds flavor.
Mix wheat flour, salt, and baking powder in a bowl.
Add water and vegetable oil gradually, mixing until a dough forms.
Knead the dough on a floured surface for about 5 minutes until smooth.
Divide the dough into equal portions and shape into balls.
Roll each ball into a thin circle using a rolling pin.
Heat a skillet over medium heat until hot.
Cook each tortilla for 1-2 minutes on each side until lightly browned.
Remove from skillet and keep warm in a cloth.
Repeat with remaining dough balls.
Serve warm with your choice of fillings or toppings.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
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