How to Make Every Type of Jamaican Dumpling
Recipes in this Video
Cornmeal dumplings have their roots in Jamaican cuisine, often enjoyed as a staple side dish with stews and soups. They reflect the island's agricultural heritage, utilizing locally grown corn. Traditionally, these dumplings are a comfort food, embodying the warmth of Jamaican hospitality. Today, they are embraced in various forms across the Caribbean, showcasing the versatility of cornmeal in different culinary traditions.
Ingredients
- ●cornmeal
- ●water
- ●salt
- ●butter
- ●baking powder
- ●scallions
- ●black pepper
- ●thyme
Instructions
- 1Combine cornmeal, baking powder, and salt in a bowl.
- 2Add water gradually to the dry ingredients, mixing until a dough forms.
- 3Knead the dough gently on a floured surface until smooth.
- 4Divide the dough into equal portions and shape into balls or discs.
- 5Bring a pot of salted water to a boil over high heat.
- 6Drop the dumplings into the boiling water carefully.
- 7Cook the dumplings until they float to the surface, about 5-7 minutes.
- 8Remove the dumplings with a slotted spoon and drain excess water.
- 9Serve warm, optionally topped with butter and scallions.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil provides a healthier fat option.
cornmeal
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour adds fiber while being cost-effective.
Techniques
Equipment
Also Known As
Originating from Jamaica, these dumplings are a staple in many households, often served alongside soups or stews. They represent comfort food, bringing families together at the dinner table. While traditionally made with white flour, variations exist, including those using cornmeal or whole wheat flour, adapting to local tastes and dietary preferences.
Ingredients
- ●white flour
- ●water
- ●salt
- ●baking powder
- ●butter
- ●milk
- ●sugar
- ●yeast
Instructions
- 1Mix flour, baking powder, and salt in a bowl.
- 2Add melted butter and mix until crumbly.
- 3Gradually add water and milk, mixing until a dough forms.
- 4Knead the dough on a floured surface until smooth, about 5 minutes.
- 5Divide the dough into equal pieces, shaping them into balls.
- 6Bring a pot of salted water to a boil.
- 7Drop the dumplings into the boiling water.
- 8Cook until they float to the surface, about 5-7 minutes.
- 9Remove the dumplings with a slotted spoon.
- 10Serve warm, optionally with a sauce or stew.
Ingredient Alternatives
white flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil provides healthy fats.
milk
Healthier: almond milk
Cheaper: water
Almond milk is dairy-free and lower in calories.
sugar
Healthier: honey
Cheaper: agave syrup
Honey is a natural sweetener.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups sweet potatoes, peeled and cubed
- ●1 cup all-purpose flour
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 tsp ground cinnamon
- ●1/4 tsp nutmeg
- ●1 tbsp olive oil
- ●1/4 cup water (as needed)
- ●1/4 cup chopped fresh herbs (optional, e.g., parsley or chives)
Instructions
- 1Boil the sweet potatoes in a pot of salted water until tender, about 15-20 minutes.
- 2Drain the sweet potatoes and let them cool slightly before mashing them in a bowl.
- 3Add the flour, salt, black pepper, cinnamon, and nutmeg to the mashed sweet potatoes. Mix until a dough forms.
- 4If the dough is too dry, add water a tablespoon at a time until it reaches a workable consistency.
- 5Divide the dough into small pieces and roll each piece into a ball, then flatten slightly to form dumplings.
- 6Bring a large pot of water to a boil. Carefully drop the dumplings into the boiling water.
- 7Cook the dumplings for about 5-7 minutes, or until they float to the surface, indicating they are done.
- 8Remove the dumplings with a slotted spoon and let them drain.
- 9In a skillet, heat olive oil over medium heat. Add the dumplings and sauté until golden brown on both sides, about 3-4 minutes.
- 10Serve warm, garnished with fresh herbs if desired.
Equipment
Ingredients
- ●2 cups cassava flour
- ●1 cup water
- ●1/2 tsp salt
- ●1 tbsp olive oil
- ●1/2 cup chopped green onions (optional)
- ●1/2 cup grated cheese (optional)
Instructions
- 1In a mixing bowl, combine cassava flour and salt.
- 2Gradually add water and olive oil to the flour, mixing until a dough forms.
- 3If using, fold in chopped green onions and grated cheese into the dough.
- 4Knead the dough for a few minutes until smooth and pliable.
- 5Divide the dough into small balls, about the size of a golf ball.
- 6Bring a large pot of water to a boil.
- 7Carefully drop the dumplings into the boiling water.
- 8Cook the dumplings for about 10-15 minutes, or until they float to the surface.
- 9Remove the dumplings with a slotted spoon and let them cool slightly before serving.
Equipment
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