Chicken and Dumplings (Dairy Free!)

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner and lower in calories; chicken thighs are more affordable.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more nutrients; all-purpose flour is often less expensive.

In a large pot, boil chicken in water until fully cooked.

Remove chicken, shred it, and set aside.

In the same pot, add chopped vegetables and cook until tender.

Mix flour, baking powder, salt, and pepper in a bowl.

Stir in coconut milk and melted butter to form a dough.

Drop spoonfuls of dough into the boiling broth.

Add shredded chicken back into the pot and simmer until dumplings are cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens