Quick & Easy 35min Balkan Burek recipe - how to make it, Cheese & Meat version #dietstartsmondayclub
Recipe Information
Balkan Burek
Cultural Context
Balkan Burek is a beloved pastry that traces its roots to the Ottoman Empire, where it was popularized across the Balkans. Traditionally filled with meat, cheese, or vegetables, it reflects the region's culinary diversity and communal dining practices. Today, burek is enjoyed in various forms, from street food to festive dishes, and has found a place in many international cuisines, adapting to local tastes and ingredients.
ground meat
🥗Healthier: lean turkey
💰Cheaper: ground chicken
Lean turkey reduces fat while maintaining flavor.
phyllo pastry
🥗Healthier: whole wheat pastry
💰Cheaper: homemade dough
Whole wheat adds fiber, while homemade can save costs.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt is creamier and lower in calories.
butter
🥗Healthier: olive oil
💰Cheaper: margarine
Olive oil is healthier for heart health.
Mix flour, water, and oil to form a dough.
Knead until smooth and let it rest for a short time.
Roll out the dough into thin sheets, layering with additional oil.
Prepare the meat filling by sautéing chopped onion and garlic in oil until translucent.
Add beef mince, salt, pepper, and paprika; cook until browned.
Prepare the cheese filling by mixing ricotta, fetta, and salt together.
Layer the meat filling and cheese filling on the dough sheets, then roll them up to form bureks.
Place the bureks on a greased baking sheet and brush with oil.
Bake in the preheated oven until golden brown.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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