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Tuscan White Bean Stew

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Recipe Information

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Video-Specific Recipe

Tuscan White Bean Stew

ItalianITmain
40 min
medium
4 servings
Servings4
2 tablespoons olive oil
1 large onion (diced)
1 large carrot (diced)
4-5 celery stalks (diced)
2 large garlic cloves (finely chopped)
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red chili flakes
2 tablespoons tomato paste
3 cans (14 oz / 400 g) cannellini beans
2 cans (14 oz / 400 g) crushed tomatoes
1 cup vegetable stock
4 oz fresh baby spinach
Salt and freshly ground black pepper to taste
1

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrot and celery and cook for 6-8 minutes until the vegetables soften.

2

Stir in the garlic, oregano, basil, and red chili flakes. Cook for another minute, stirring often.

3

Stir in the tomato paste and cook for 1-2 minutes, stirring frequently to deepen the flavor.

4

Drain and rinse the cannellini beans, then add them to the pot. Pour in the crushed tomatoes and vegetable stock.

5

Bring the stew to a gentle simmer then lower the heat. Cover the pot and let it simmer for 20 minutes.

6

Stir in the fresh baby spinach and cook until just wilted (this should take a minute or two).

7

Give the stew a final taste and adjust seasonings if needed. Serve hot with your favorite crusty bread for dipping.

Equipment Needed

large potDutch oven

Spice Level:

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Dietary

vegan
Local Name: Zuppa di fagioli bianchi toscani

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