Smoked Herring by Uncle Clyde in Paramin, Trinidad & Tobago | In De Kitchen

herring fillets

🥗Healthier: mackerel fillets

💰Cheaper: sardines

Mackerel is a healthier option rich in omega-3 fatty acids.

smoking wood chips

💰Cheaper: aluminum foil

Aluminum foil can be used for a makeshift smoking method.

salt

black pepper

paprika

Boil the smoked herring for about 15 minutes.

Once boiled, let it cool and chop it up.

Prepare chopped tomato and onion for frying.

Heat oil in a pot, not too much.

Add dried seasoning to the hot oil and let it fry until slightly brown.

Add the chopped tomato and onion to the pot.

Once the tomato and onion start to soften, add the chopped smoked herring to the pot.

Stir everything together and cook until the fish is heated through and the flavors meld.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens