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Austrian Pumpkin Soup

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Hala's Kitchen

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Austrian Pumpkin Soup

Cultural Context

Originating from the rich agricultural traditions of Austria, Pumpkin Soup is a beloved dish that celebrates the autumn harvest. Traditionally enjoyed as a comforting starter, it reflects the country's appreciation for seasonal ingredients and hearty flavors. Today, variations of this soup can be found across Europe and beyond, often featuring different spices or garnishes, making it a versatile favorite in many homes.

AustrianATstarter
40 min
easy
4 servings
Servings4
2 kilos pumpkin
4 medium potatoes
2 large red onions
3 big carrots
2 small pieces ginger
2 cups vegetable broth
2 liters water
salt
pepper
cooking cream
pumpkin seeds
parsley

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk offers creaminess with fewer calories.

pumpkin

🥗Healthier: butternut squash

💰Cheaper: sweet potatoes

Butternut squash is often more accessible and similar in flavor.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth enhances flavor without added cost.

nutmeg

🥗Healthier: cinnamon

💰Cheaper: allspice

Cinnamon provides a warm spice alternative.

1

Cut up about 2 kilos of pumpkin into pieces and remove the seeds.

2

Prepare 4 medium potatoes, cut into pieces.

3

Dice 2 large red onions.

4

Cut 3 big carrots into pieces.

5

Cut 2 small pieces of ginger, each the size of your thumb, into small pieces.

6

In a preheated pot on maximum heat, add some vegetable oil and olive oil.

7

Add ginger and onions; fry until translucent, about 2-3 minutes.

8

Add pumpkin and stir, then add carrots and potatoes; stir again.

9

Pour in 2 cups of vegetable broth and 2 liters of water; cover the pot and cook on maximum heat until semi-soft, about 22 minutes.

10

Lower the heat to 5 and cover; cook for an additional 25 minutes until fully soft.

11

Blend the mixture until smooth.

12

Add cooking cream, salt, and pepper to taste; mix well.

13

Garnish with cooking cream, pumpkin seeds, and parsley before serving.

Cooking Techniques

sautéingblending

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Kürbiscremesuppe

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