Grilled Chicken Alfredo Pasta 🍝🔥 (Over 70g Protein Per Meal!) #mealprep #chickenalfredo #highprotein

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: pecorino cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

Season the chicken breast with the spices listed in the caption.

Chop 2 heads of garlic and 1 onion.

Boil the noodles in a pot.

Saute the chopped garlic and onion in a pan.

Mix in tomato paste, cream cheese, heavy whipping cream, and parmesan cheese into the sautéed mixture.

Combine everything together and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens