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How to make Matsvnis supi, creamy and delicious yogurt soup

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Matsvnis Supi

Cultural Context

Matsvnis Supi is a traditional Georgian soup that showcases the country's love for yogurt, known as matsvni. Originating from the rural regions, this dish reflects the use of fresh, local ingredients and is often enjoyed as a comforting meal. In Georgia, it's common to serve this soup alongside bread and fresh herbs, emphasizing communal dining and the sharing of food. Today, variations exist, with some adding meats or different vegetables, but the essence of the dish remains rooted in its yogurt base.

GeorgianGEmain
45 min
easy
4 servings
Servings4
1 cup matsvni (Georgian yogurt)
4 cups water
2 medium potatoes
2 medium carrots
1 medium onion
3 cloves garlic
1/4 cup fresh herbs (like dill or parsley)
1/2 teaspoon black pepper
1 teaspoon salt
2 tablespoons butter
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

matsvni

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar creaminess with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats and flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can be more accessible and still flavorful.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: canned potatoes

Sweet potatoes add nutrients and a different flavor.

1

Heat water in a pot over medium heat until simmering.

2

Peel and chop potatoes and carrots into small pieces.

3

Add potatoes and carrots to the simmering water.

4

Chop onions and garlic, then add to the pot.

5

Cook until vegetables are tender, about 15-20 minutes.

6

Stir in matsvni until well combined and heated through.

7

Add butter and stir until melted.

8

Season with salt and black pepper to taste.

9

Add lemon juice for brightness.

10

Chop fresh herbs and stir into the soup just before serving.

11

Serve hot, garnished with additional herbs if desired.

Cooking Techniques

simmeringchoppingstirring

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Matsvni SoupGeorgian Matsoni Soup

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