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Delicious pasta when you don't know what to cook! tasty pasta with CARROT SAUCE (VEGAN)

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Recipe Information

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Video-Specific Recipe

Pasta with Carrot Sauce

Cultural Context

Pasta with Carrot Sauce is a delightful Italian dish that highlights the sweetness of carrots, often found in rustic Italian kitchens. Traditionally, this dish emphasizes the use of fresh, seasonal ingredients, making it a wholesome choice for families. In modern cuisine, variations have emerged, incorporating different vegetables and herbs, appealing to a broader audience seeking healthier pasta options.

ItalianITmain
45 min
medium
4 servings
Servings4
1/2 onion
2 carrots
3 tomatoes
2 cloves of garlic
2 tbsp of olive oil
2 tbsp of chopped parsley
150 g of sliced mushrooms
salt
1/2 tsp of black pepper
1/2 cup of ready made tomato sauce
400 g of pasta
150-200 g of mozzarella or cheddar cheese

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Boil water in a large pot and add salt.

2

Cook 400 g of pasta according to package instructions until al dente.

3

Peel and chop 2 carrots and 1/2 onion into small pieces.

4

Heat 2 tbsp of olive oil in a skillet over medium heat.

5

Add chopped onion and sauté until translucent, about 5 minutes.

6

Stir in minced garlic and cook until fragrant, about 1 minute.

7

Add chopped carrots and 150 g of sliced mushrooms to the skillet.

8

Add 1/2 cup of ready made tomato sauce and simmer until carrots are tender, about 15 minutes.

9

Season the sauce with salt and 1/2 tsp of black pepper.

10

Drain the pasta and return it to the pot.

11

Pour the carrot and tomato sauce over the pasta and toss to combine.

12

Add 2 tbsp of chopped parsley and mix well before serving.

13

Serve with 150-200 g of mozzarella or cheddar cheese on top.

Cooking Techniques

sautéingblending

Equipment Needed

large potskilletcolander

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

milkgluten
Local Name: Pasta con Salsa di Carote

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