How To Make A Healthy Strawberry Milkshake Protein Shake | Low Calorie Strawberry Milkshake Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

vanilla protein powder

🥗Healthier: plant-based protein powder

💰Cheaper: whey protein

Plant-based protein powder is often lower in calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic index sweetener.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: none

Coconut cream adds richness without dairy.

Add 1/2 cup (120 ml) of unsweetened vanilla almond milk to a blender.

Add 1 frozen banana (about 100 g) to the blender.

Add 1 cup (about 70 g) of frozen strawberries to the blender.

Add 1 scoop (30 g) of vanilla whey protein powder to the blender.

Put the top on the blender and blend until a creamy milkshake consistency forms.

Pour the milkshake into a cup and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens