Baccala (for Dummies) by Alex

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits while being more affordable.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives offer a different flavor profile but are often less expensive.

capers

🥗Healthier: pickled cucumbers

💰Cheaper: dill pickles

Dill pickles can provide a similar tangy flavor at a lower cost.

tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: canned tomatoes

Canned tomatoes are often cheaper and have a longer shelf life.

Soak stoccafisso in water for 24-48 hours, changing water frequently.

Drain and rinse the stoccafisso thoroughly.

Place stoccafisso in a large pot and cover with fresh water.

Bring to a boil over medium heat and simmer for 30-40 minutes until tender.

Remove stoccafisso from pot and let cool slightly before flaking into large pieces.

In a large skillet, heat olive oil over medium heat until shimmering.

Add chopped garlic and onion, sauté until softened, about 3-4 minutes.

Stir in diced tomatoes, black olives, and capers; cook for another 5 minutes.

Add flaked stoccafisso to the skillet and gently combine with the sauce.

Season with salt, black pepper, and chopped parsley; cook for an additional 5 minutes.

Serve stoccafisso with boiled potatoes, carrots, and celery on the side.

Garnish with fresh lemon juice and additional parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens