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How to Make Lentil Soup - Cozy Winter Recipe! Vegan Friendly

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Recipe Information

Recipe Available
Video-Specific Recipe

Shorbat Addis

Cultural Context

Shorbat Addis is a traditional Syrian lentil soup, celebrated for its comforting warmth and nutritious ingredients. This dish is often enjoyed during colder months and is a staple in many households, symbolizing hospitality and community. Variations exist across the Middle East, with each region adding its unique spices and herbs, making it a beloved dish worldwide.

SyrianSYmain
45 min
medium
6 servings
Servings4
2-3 tablespoons extra virgin olive oil
1/2 yellow onion
2 teaspoons minced garlic
shredded carrots
lentils
chicken broth or water
black pepper
cumin
turmeric
red pepper flakes
salt
lemon juice
fresh cilantro

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock can be lower in sodium and fresher.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Thinly grate some carrots, finely dice a yellow onion, and mince some garlic cloves.

2

Preheat a large pot over medium heat.

3

Add 2-3 tablespoons of extra virgin olive oil to the pot.

4

Add 1/2 finely diced yellow onion and 2 teaspoons of minced garlic to the pot.

5

Add shredded carrots to the pot and sauté until softened.

6

Discuss optional vegetables like potatoes, celery, spinach, and zucchini that can be added.

7

Add lentils and either chicken broth or water to the pot, monitoring the salt if using chicken broth.

8

Season the mixture with black pepper, cumin, turmeric, and red pepper flakes.

9

If using water, add 1 teaspoon of salt to start and adjust later.

10

Mix everything together and allow it to come to a boil.

11

Reduce heat, cover, and let it simmer for about 30 minutes, checking until lentils are soft.

12

Taste the soup for salt and adjust spices as necessary.

13

Add red pepper flakes on top, a squeeze of lemon juice, and fresh cilantro before serving.

Cooking Techniques

sautéingboiling

Equipment Needed

large potgraterknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Addis SoupSyrian Lentil Soup

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