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Cómo hacer Batido de Fresas Saludable 🔝

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Recipe Information

Recipe Available
Video-Specific Recipe

Batido de fresa

Cultural Context

Originating from Spain, Batido de fresa is a refreshing strawberry milkshake enjoyed especially during warmer months. Traditionally made with fresh strawberries, milk, and sugar, it's a popular treat for children and adults alike. In modern times, variations include ice cream and whipped cream, making it a delightful dessert drink enjoyed worldwide.

SpanishESdrink
15 min
easy
4 servings
Servings4
400 g fresh strawberries
250 g natural yogurt
175 ml skimmed milk or vegetable drink
1 teaspoon sweetener (optional)

ice cream

🥗Healthier: frozen yogurt

💰Cheaper: milk + cornstarch

Frozen yogurt reduces calories while maintaining creaminess

1

Wash the strawberries, remove the leaves, and cut them in half.

2

Add 400 g of fresh strawberries to the blender.

3

Add 250 g of natural yogurt to the blender.

4

Add 175 ml of skimmed milk or vegetable drink to the blender.

5

(Optional) Add 1 teaspoon of sweetener to the blender.

6

Blend all ingredients until it has a creamy texture.

7

Serve the shake cold, optionally decorate with whipped cream and strawberries.

Cooking Techniques

blending

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freelow-carbketovegetarian

Allergens

milk

Also Known As

Strawberry MilkshakeBatido de fresas
Local Name: Batido de fresa

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