Betty's Cool Summer Fruit Soup

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free and adds a tropical flavor.

Start by mixing 2 tablespoons of cornstarch with a quarter cup of water in a pot.

Add the remaining 3/4 cup of water to the pot and stir to dissolve the cornstarch completely.

Pour in 3/4 cup of pineapple juice into the pot.

Add 3/4 cup of maple syrup (or imitation maple syrup) to the mixture.

Stir in 1 teaspoon of bottled lemon juice.

Place the pot on medium heat and bring the mixture to a boil, stirring constantly.

Once boiling, let it boil for one minute, then remove from heat and let it cool to room temperature.

Chill the mixture in the refrigerator for a couple of hours.

Prepare the fruits: chop 2 cups of peaches, slice 1 cup of strawberries, and wash 1 cup of blueberries.

Combine the fruits with the chilled sauce in a serving bowl, mixing gently to distribute the fruits evenly.

Serve the fruit soup in a clear bowl, optionally garnished with strawberries and accompanied by ginger snaps.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens