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Caribbean Pigeon Peas And Rice Recipe | #vegandeatz | whatoocook com

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Recipe Information

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Video-Specific Recipe

Caribbean Pigeon Peas and Rice

Cultural Context

Originating from the Caribbean islands, Pigeon Peas and Rice is a staple dish that reflects the region's agricultural abundance. Traditionally served at gatherings and celebrations, it symbolizes community and hospitality. Today, variations can be found across the Caribbean and beyond, often featuring local spices and ingredients that showcase the area's rich culinary heritage.

CaribbeanJMmain
45 min
medium
6 servings
Servings4
2 tablespoons oil
1 onion, finely chopped
3 sticks thyme, chopped
2 hot peppers
2 cups dried pigeon peas, tenderized
all-purpose seasoning
black pepper
garlic
parsley
pinch of salt
2 cups coconut milk
1.5 cups rice
1 cup water

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk

Light coconut milk reduces calories while maintaining creaminess.

pigeon peas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are more accessible and cost-effective.

1

Add 2 tablespoons of oil to a pot.

2

Add 1 finely chopped onion and sauté.

3

Add 3 sticks of chopped thyme and 2 hot peppers.

4

Add 2 cups of tenderized dried pigeon peas to the pot.

5

Season with a generous amount of all-purpose seasoning, black pepper, garlic, and parsley.

6

Add a pinch of salt, tasting later for seasoning.

7

Pour in 2 cups of coconut milk.

8

Add 1.5 cups of rice to the mixture.

9

Add 1 cup of water to achieve a total of 3 cups of liquid.

10

Let the mixture cook until the rice is fully cooked.

11

Taste the rice and add a pinch more salt if needed, along with another cup of water if the rice isn't fully cooked yet.

Cooking Techniques

sautéingboilingsteaming

Equipment Needed

potknifecutting boardmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Pigeon Peas and RiceRice and Peas

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