Yoğurtlu Çiğ Kabak Salatası Tarifi - En Lezzetli Kabak Tarifi | Mutfaktaki Öyküler
Recipe Information
Çiğ Kabak Salatası
Cultural Context
Çiğ Kabak Salatası is a refreshing salad from Turkey, traditionally enjoyed during the hot summer months. This dish highlights the simplicity and freshness of raw zucchini, often served as a meze or side dish. It's a staple in Turkish cuisine, showcasing the use of seasonal vegetables and herbs. Today, variations can be found across Mediterranean and Middle Eastern cuisines, making it a popular choice for health-conscious eaters worldwide.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil offers healthy fats, while sunflower oil is more budget-friendly.
fresh mint
🥗Healthier: dried mint
💰Cheaper: parsley
Dried mint is a lower-calorie option, while parsley is a cost-effective herb.
Peel the zucchini completely to create a visually appealing salad with two shades of green.
Grate the peeled zucchini into a bowl.
Chop the dill finely and add it to the bowl.
Crush the walnuts in a separate bowl until they are in small pieces.
Add a little water to the crushed walnuts to create a creamy consistency, adjusting the amount based on preference.
Continue to mash the walnuts until there are no lumps and it reaches a creamy texture.
Add salt, garlic, and olive oil to the walnut mixture and continue to mix until combined.
Once the walnut mixture is ready, pour it over the grated zucchini and mix well.
Transfer the salad to a serving plate and drizzle with olive oil and sprinkle with walnuts before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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