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Habichuelas guisadas | Dominican style Habichuelas Guisadas | Beans from scratch | Dominican beans

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Cooking Con Hannah
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Recipe Information

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Video-Specific Recipe

Dominican Style Stewed Beans

Cultural Context

Originating from the Dominican Republic, Habichuelas Guisadas are a staple in Dominican cuisine, reflecting the island's agricultural bounty. Traditionally served with rice, this dish is a comforting and nourishing meal, often enjoyed during family gatherings and celebrations. Modern variations may include different beans or spices, showcasing the dish's adaptability and enduring popularity.

DominicanDOmain
90 min
medium
4 servings
Servings4
1 cup red beans
2 tablespoons olive oil
1 medium onion
3 cloves garlic
1 medium bell pepper
1 medium tomato
1/4 cup cilantro
2 bay leaves
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
4 cups water
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has healthy fats, while vegetable oil is more budget-friendly.

red beans

🥗Healthier: black beans

💰Cheaper: pinto beans

Black beans are nutritious, while pinto beans are often less expensive.

cilantro

🥗Healthier: parsley

💰Cheaper: dried parsley

Parsley provides a similar flavor and is often more accessible.

1

Rinse and soak the beans overnight in water.

2

Drain the beans and place them in a pot with fresh water.

3

Bring the beans to a boil, then reduce the heat and simmer until tender, about 1-1.5 hours.

4

In a separate pan, heat olive oil over medium heat.

5

Add diced onion, garlic, and bell pepper; sauté until softened, about 5-7 minutes.

6

Stir in chopped tomato, cilantro, bay leaves, cumin, oregano, salt, and black pepper.

7

Cook for another 5 minutes to combine flavors.

8

Add the cooked beans to the sautéed mixture, along with additional water if needed.

9

Simmer together for 15-20 minutes, allowing the flavors to meld.

10

Add lime juice before serving and adjust seasoning if necessary.

Cooking Techniques

sautéingstewing

Spice Level:

🌶️🌶️🌶️

Also Known As

Habichuelas Guisadas

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