🇮🇹 Pasta 'Ncasciata. Pasta de Sicilia. ¡Con COLIFLOR!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Bring 6 cups of water to a boil in a pot.

Add salt to the boiling water.

Cut the cauliflower into small pieces and add to the boiling water.

Cook the cauliflower until tender, about 6 minutes.

While the cauliflower is cooking, finely chop 1 medium onion.

In a separate pan, heat 1 tablespoon of olive oil over medium heat.

Add the chopped onion to the pan and sauté until golden brown.

Add 1 cup of tomato passata to the sautéed onions and stir.

Season the sauce with salt to taste and let it simmer until it thickens.

Once the cauliflower is cooked, drain it and add it to the sauce.

Stir in 1/4 cup of grated Parmigiano Reggiano and mix well.

Serve the pasta with the sauce and top with 1/4 cup of grated pecorino cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens