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Vegan Tuscan Spinach Rigatoni

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Recipe Information

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Video-Specific Recipe

Vegan Tuscan Spinach Rigatoni

Cultural Context

Originating from the Tuscan region of Italy, this Vegan Tuscan Spinach Rigatoni celebrates the vibrant flavors of fresh vegetables and herbs. Traditionally, Tuscan cuisine emphasizes the use of high-quality, local ingredients, making it a favorite for those seeking wholesome, hearty meals. This dish has gained popularity in modern vegan cooking, allowing everyone to enjoy the rich flavors of Tuscany without animal products.

ItalianITmain
45 min
medium
6 servings
Servings4
250 grams - Spinach leaves chopped
500 grams - Rigatoni wheat pasta
1/2 cup - Cashew (soaked)
1/2 cup - Sun dried tomato
2 medium - Onion chopped
3/4 cup - Vegetable broth
2 tbsp - Olive oil
2 tbsp - Garlic chopped
2 tbsp - Nutritional yeast
1 tbsp - Black pepper powder
Water
1/2 cup - Vegan cheese
1/2 - Lemon
1/2 tsp - Oregano
1/2 tsp - Red chilly flakes
Salt

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: brewer's yeast

Ground flaxseed provides healthy fats and fiber.

vegan parmesan

🥗Healthier: cashew cheese

💰Cheaper: grated coconut

Grated coconut offers a similar texture at a lower cost.

1

Cook rigatoni in salted boiling water until al dente, about 10-12 minutes.

2

Drain the rigatoni and set aside, reserving some pasta water.

3

Heat olive oil in a large skillet over medium heat until shimmering.

4

Add chopped onion and sauté until translucent, about 5 minutes.

5

Stir in chopped garlic and cook until fragrant, about 1 minute.

6

Add sun dried tomatoes, spinach, vegetable broth, oregano, salt, black pepper, and red chilly flakes to the skillet.

7

Cook until spinach wilts and the mixture is heated through, about 5-7 minutes.

8

Stir in nutritional yeast and combine well.

9

Combine cooked rigatoni with the sauce, adding reserved pasta water as needed to reach desired consistency.

10

Drizzle with lemon juice and toss to combine.

11

Serve hot, topped with vegan cheese.

Cooking Techniques

boilingsautéing

Equipment Needed

large potcolanderlarge skilletwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

gluten

Also Known As

Spinach RigatoniVegan Rigatoni
Local Name: Rigatoni con spinaci vegani alla Toscana

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