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6 Ingredients | 2 Easy Brussels Sprouts Salad & Dressing Recipe | Rosenkål Salat Opskrift

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Scandinavian Today
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Recipe Information

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Video-Specific Recipe

Brussels Sprouts Salad

Cultural Context

Brussels sprouts, originally cultivated in ancient Rome, have become a staple in Scandinavian cuisine, particularly in Denmark. This salad showcases the vegetable's versatility and celebrates its nutty flavor when raw. Traditionally served during festive occasions, it has gained popularity in modern cuisine for its health benefits and refreshing taste, making it a favorite in many households year-round.

DanishDKside
15 min
easy
4 servings
Servings4
1 pound Brussels sprouts
pomegranate seeds
1 to 2 teaspoons Dijon mustard
lemon juice
lemon peel
1 teaspoon rice vinegar
honey
pine nuts
shredded cheese
clementines

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast offers a cheesy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense and often more affordable.

dried cranberries

🥗Healthier: fresh cranberries

💰Cheaper: raisins

Fresh cranberries reduce sugar content while raisins are cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola is budget-friendly.

1

Wash the Brussels sprouts and remove the outer leaves and stems.

2

Slice the Brussels sprouts thinly by hand or using a shredder.

3

Prepare pomegranate seeds by cutting up a pomegranate, putting it in water, and squeezing out the seeds.

4

Mix the dressing with 1 to 2 teaspoons of Dijon mustard, lemon juice, grated lemon peel, 1 teaspoon of rice vinegar, and honey to taste.

5

Combine the sliced Brussels sprouts with the dressing in a bowl.

6

Top the salad with pine nuts, shredded cheese, and clementines.

Cooking Techniques

slicingmixing

Equipment Needed

knifecutting boardbowl

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

nutsdairy

Also Known As

Shaved Brussels Sprouts SaladRaw Brussels Sprouts Salad

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