Budget-friendly Sardines 2-ways Recipe | Chef Tatung
178K views👍 2.4K
Follow Simpol PH to prioritize their recipes in your meal plans, pantry matches, and suggestions
Recipes in this Video
2 recipes
Ingredients
- ●4 large eggs
- ●1 can (4 oz) sardines in olive oil
- ●1 tbsp olive oil
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1 tbsp chopped fresh parsley (optional)
Instructions
- 1Open the can of sardines and drain the oil, reserving it for later use.
- 2In a bowl, crack the eggs and whisk them until well combined.
- 3Heat a non-stick skillet over medium heat and add the reserved olive oil from the sardines.
- 4Once the oil is hot, pour in the whisked eggs and let them sit for a few seconds without stirring.
- 5Gently stir the eggs with a spatula, allowing them to cook slowly and evenly.
- 6When the eggs are about halfway cooked, add the sardines to the skillet, breaking them into smaller pieces if desired.
- 7Continue to cook, stirring gently, until the eggs are fully cooked but still soft and creamy.
- 8Season with salt and black pepper to taste.
- 9Remove from heat and sprinkle with chopped parsley if using.
- 10Serve immediately, either on its own or with toast.
Equipment
non-stick skilletmixing bowlwhiskspatula
Ingredients
- ●1 can sardines in tomato sauce
- ●100g misua noodles
- ●2 cups water
- ●1 medium onion, sliced
- ●2 cloves garlic, minced
- ●1 medium tomato, diced
- ●1 tablespoon soy sauce
- ●1 tablespoon cooking oil
- ●1/2 teaspoon black pepper
- ●1/2 teaspoon salt
- ●1 green onion, chopped (for garnish)
Instructions
- 1Heat the cooking oil in a pot over medium heat.
- 2Add the sliced onion and minced garlic, sauté until fragrant and the onion is translucent.
- 3Add the diced tomato and cook until softened.
- 4Pour in the sardines with the tomato sauce and soy sauce, stir gently to combine.
- 5Add the water and bring to a boil.
- 6Once boiling, add the misua noodles and cook for about 2-3 minutes until they are soft.
- 7Season with salt and black pepper to taste.
- 8Remove from heat and let it sit for a minute to cool slightly.
- 9Serve hot, garnished with chopped green onions.
Equipment
potstirring spoonknifecutting board
Similar Mediterranean Videos
(24 videos)
1:18
Haydari Dip
Meat with O'Meadhra
4:46
Irresistible Haydari Dip Recipe
Everything To Taste
4:30
How To Make Fried Milk || Korean Street Food
jaycee's kitchen
8:58
SPICEWALLA PORTUGUESE CHICKEN AND VEGETABLES AIR FRYER
Air Fryer Recipes with Booger500us
1:25
A Recipe for Greek Dip With Hummus, Feta & Cream Cheese : Healthy Greek Eats
cookingguide
1:24
Homemade Mediterranean Flatbread
Lord Byron's Kitchen
16:00
How To Make Broa. Portugals Most Famous Bread. Version 1.0
Chef David Santos
8:56
The Sourdough Trials : Broa (Portuguese Corn Bread); Converting a Yeast Recipe to a Sourdough Recipe
Birch Tree Kitchen
9:15
Portuguese corn bread
A Taste of the Azores with Angela Castro
5:02
Receita de Broa / Classic Portuguese Broa Recipe
1001 Calories
2:47
Broa de Milho Amarelo- Portuguese Crusty cornmeal bread
GivemeKitchen
11:32
Fig & Honey Yogurt Cake | Greek Dessert Recipe
Ken's Greek Table
1:28
How You Can Make The Best Steak Ever (Sous Vide Picanha)
Yum Food Project
1:15
Greek Loaded Hummus (very creamy)
French Kiss Cook
0:58
Greek Style Loaded Hummus
Olive & Mango
9:07
How to Make Italian Lemon Chicken with The Best Marinade Ever!
Rosie Cooks
4:44
These Greek Lamb Burgers Taste Like a Gyro in a Bun! 🇬🇷🍔
Dimitra's Dishes
2:59
Jamie's Quick Portuguese Custard Tarts
Jamie Oliver
10:15
CUSTARD TART Recipe | PASTEIS DE NATA | My Harry Potter Kitchen | Chamber of Secrets (Ep. 25)
Bradley Bakes
4:25
CHEATS PORTUGUESE EGG TARTS RECIPE | MsDessertJunkie
MsDessertJunkie
3:22
How To Make Pita Chip Greek Nachos ~ Lamb & Pita Chips Nacho Recipe
Tess Cooks 4u
6:03
Community Kitchen at Northwestern Medicine Delnor Hospital: Greek Quesadillas
Living Well Cancer Resources
1:05
Greek Quesadillas | Delish
Delish
0:59
Greek Quesadillas | Akis Petretzikis
Akis Petretzikis
Similar Dishes From Other Cuisines
(24 videos)
6:43
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
17:04
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
3:23
Honey Mustard Chicken Recipe
Jen Cooking
1:15
How To Make Scrambled Eggs
Casual Cooking
42:35
4 Top Recipes You Loved this Year
Flo Lum
6:22
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
17:18
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
2:08
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
3:22
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
38:36
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
8:04
Recipes That Will Transport You To Spain
Tasty Recipes
16:48
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
14:38
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
11:45
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
7:04
Tuna Noodle Casserole - Food Wishes
Food Wishes
9:52
Southern Fried Chicken
Smokin' & Grillin with AB
10:03
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
6:27
Broccoli Cheese Soup
Preppy Kitchen
8:01
Broccoli Cheese Soup
Preppy Kitchen
5:27
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
1:00
Chicken Quesadilla
Andy Cooks
5:56
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
8:32
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
3:06
Idée de poulet rôti pour la fête
Mounira recette