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Easy Vegan Tzatziki Greek Yogurt Sauce| Kathy's Vegan Kitchen

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Kathy's Vegan Kitchen
Kathy's Vegan Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Dairy-Free Tzatziki

Cultural Context

Tzatziki is a traditional Greek sauce made with yogurt, cucumbers, and herbs, often served as a dip or condiment. This dairy-free version caters to those with lactose intolerance or following a vegan diet while maintaining the refreshing flavors of the original. It's a popular accompaniment to grilled meats and pita bread, embodying the essence of Mediterranean cuisine.

GreekGRside
15 min
easy
4 servings
Servings4
10 oz plain vegan yogurt (Kite Hill or unsweetened coconut yogurt)
2 cloves garlic, minced
1 tablespoon red wine vinegar
1/4 cup fresh dill (or 2 tablespoons dried dill)
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
1 cup diced cucumbers, deseeded
1/2 cup red onion, diced
2 tablespoons lemon juice (about 1/2 lemon)

dairy-free yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is lower in calories and rich in flavor.

fresh dill

🥗Healthier: fresh parsley

💰Cheaper: dried dill

Dried dill is more affordable and has a longer shelf life.

1

Add 10 oz of plain vegan yogurt to a bowl.

2

Mince 2 cloves of garlic and add to the yogurt.

3

Add 1 tablespoon of red wine vinegar to the bowl.

4

Chop and add 1/4 cup of fresh dill (or 2 tablespoons of dried dill).

5

Add 2 teaspoons of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, and 1 teaspoon of pepper to the mixture.

6

Dice 1 cup of cucumbers (deseeded) and add to the bowl.

7

Dice 1/2 cup of red onion and add to the mixture.

8

Stir all ingredients together until well combined.

9

Add 2 tablespoons of lemon juice (about 1/2 lemon) and stir again.

10

Refrigerate the tzatziki to thicken and let flavors meld together.

Cooking Techniques

gratingmixing

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Vegan TzatzikiCucumber Dip

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