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Best Vegan Tzatziki

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Recipe Information

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Video-Specific Recipe

Dairy-Free Tzatziki

Cultural Context

Tzatziki is a traditional Greek sauce made with yogurt, cucumbers, and herbs, often served as a dip or condiment. This dairy-free version caters to those with lactose intolerance or following a vegan diet while maintaining the refreshing flavors of the original. It's a popular accompaniment to grilled meats and pita bread, embodying the essence of Mediterranean cuisine.

GreekGRside
15 min
easy
4 servings
Servings4
1 cup soaked cashews
1/2 cup cold water
2 tablespoons lemon juice
1 cup cucumber
2 tablespoons fresh dill
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

dairy-free yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is lower in calories and rich in flavor.

fresh dill

🥗Healthier: fresh parsley

💰Cheaper: dried dill

Dried dill is more affordable and has a longer shelf life.

1

Add soaked cashews, cold water, and lemon juice to a blender.

2

Blend until smooth and creamy.

3

Grate half a cucumber using the large holes on a box grater.

4

Transfer the grated cucumber to a kitchen towel and squeeze out the water.

5

In a bowl, combine the blended cashew mixture with the cucumber, fresh dill, garlic powder, salt, and pepper.

6

Stir everything together until smooth and creamy.

7

If you prefer runnier tzatziki, thin it with a bit more cold water.

8

Serve cold as a dip or sauce.

Cooking Techniques

gratingmixing

Equipment Needed

blenderbox graterkitchen towelbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Vegan TzatzikiCucumber Dip

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