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How to make rice and pigeon peas, duri ak pois Congo vert

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Video-Specific Recipe

Rice and Gungo Peas

Cultural Context

Rice and Gungo Peas is a traditional Jamaican dish often served as a staple alongside meat and fish. It reflects the island's agricultural heritage, utilizing local ingredients like coconut and gungo peas. This dish is a favorite at family gatherings and celebrations, showcasing the rich flavors of Caribbean cuisine. Today, it is enjoyed not only in Jamaica but also in various Caribbean communities around the world, often adapted with different spices and cooking methods.

JamaicanJMmain
45 min
medium
6 servings
Servings4
2 cups rice
1 cup gungo peas
1 can (13.5 oz) coconut milk
2 cups water
4 scallions
3 cloves garlic
1 teaspoon thyme
1/2 teaspoon black pepper
1 teaspoon salt
1 onion
1 bell pepper
1 teaspoon allspice
2 bay leaves
2 tablespoons lime juice
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk reduces calories while maintaining creaminess.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Rinse the rice under cold water until the water runs clear.

2

Soak the gungo peas in water for a few hours or overnight.

3

In a large pot, combine the soaked gungo peas, water, and salt; bring to a boil.

4

Reduce heat and simmer the gungo peas until tender, about 30-40 minutes.

5

Add the rinsed rice to the pot with the gungo peas.

6

Pour in coconut milk and add enough water to cover the rice by about an inch.

7

Stir in chopped scallions, minced garlic, thyme, black pepper, and allspice.

8

Bring the mixture to a boil, then reduce heat to low and cover the pot.

9

Cook for about 20-25 minutes, or until the rice is tender and liquid is absorbed.

10

Remove from heat and let sit covered for 5 minutes.

11

Fluff the rice with a fork and stir in lime juice and butter before serving.

Cooking Techniques

boilingsimmeringsteaming

Equipment Needed

large potmeasuring cupscutting boardknifefork

Spice Level:

🌶️🌶️🌶️

Also Known As

Rice and Pigeon PeasRice and Peas

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