Big Ass Salads That Maximize Fat Loss (3 Ways)
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Originating from Greece, the gyro is a beloved street food made with meat cooked on a vertical rotisserie. Gyro salads combine the flavors of this traditional dish with fresh vegetables, making it a lighter option. Today, gyro salads are popular in Mediterranean cuisine worldwide, often enjoyed for their vibrant flavors and healthy ingredients.
Ingredients
- ●chicken breast
- ●olive oil
- ●garlic
- ●oregano
- ●paprika
- ●salt
- ●black pepper
- ●romaine lettuce
- ●cherry tomatoes
- ●cucumber
- ●red onion
- ●feta cheese
- ●kalamata olives
- ●tzatziki sauce
- ●pita bread
Instructions
- 1Marinate chicken breast with olive oil, minced garlic, oregano, paprika, salt, and black pepper for at least 30 minutes.
- 2Preheat a grill or skillet over medium-high heat.
- 3Cook the marinated chicken for 6-7 minutes on each side until fully cooked and golden brown.
- 4Remove chicken from heat and let it rest for 5 minutes before slicing.
- 5While the chicken rests, chop the romaine lettuce, cherry tomatoes, cucumber, and red onion.
- 6In a large bowl, combine the chopped vegetables and toss gently.
- 7Add sliced chicken on top of the salad mixture.
- 8Sprinkle feta cheese and kalamata olives over the salad.
- 9Drizzle tzatziki sauce over the top.
- 10Serve with warm pita bread on the side.
🌶️🌶️🌶️Lowmilkwheat
Also Known As
Chicken Gyro Salad
Ingredients
- ●4 ears of corn, husked
- ●1/2 cup mayonnaise
- ●1/2 cup sour cream
- ●1 cup crumbled feta cheese
- ●1/4 cup chopped fresh cilantro
- ●1/4 cup lime juice
- ●1/2 tsp chili powder
- ●1/2 tsp garlic powder
- ●1/4 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Grill the corn on medium-high heat for about 10-15 minutes, turning occasionally until charred and cooked through.
- 2Allow the corn to cool slightly, then cut the kernels off the cob into a large mixing bowl.
- 3In a separate bowl, mix together the mayonnaise, sour cream, lime juice, chili powder, garlic powder, salt, and black pepper until well combined.
- 4Add the corn kernels to the dressing mixture and stir to combine.
- 5Fold in the crumbled feta cheese and chopped cilantro gently.
- 6Taste and adjust seasoning if necessary, adding more lime juice or salt as desired.
- 7Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
- 8Serve cold as a side dish or appetizer.
Equipment
grillmixing bowlknifecutting boardspoon
Ingredients
- ●1 lb ground beef
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●4 cups mixed salad greens
- ●1 cup cherry tomatoes, halved
- ●1/2 cup red onion, thinly sliced
- ●1/2 cup pickles, sliced
- ●1 cup shredded cheddar cheese
- ●1/4 cup mayonnaise
- ●2 tbsp ketchup
- ●1 tbsp mustard
Instructions
- 1Preheat a skillet or griddle over medium-high heat.
- 2Form the ground beef into 4 equal balls and season with salt and pepper.
- 3Place the beef balls on the hot skillet and smash them down with a spatula to form patties.
- 4Cook for about 3-4 minutes on one side until browned, then flip and cook for another 2-3 minutes until desired doneness.
- 5While the burgers are cooking, prepare the salad by combining mixed greens, cherry tomatoes, red onion, and pickles in a large bowl.
- 6In a small bowl, mix together mayonnaise, ketchup, and mustard to create the dressing.
- 7Once the burgers are cooked, remove them from the skillet and let them rest for a minute.
- 8Slice the burgers into strips and add them to the salad bowl.
- 9Drizzle the dressing over the salad and toss gently to combine.
- 10Top with shredded cheddar cheese and serve immediately.
Equipment
skilletspatulalarge bowlsmall bowl
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