【定番ドイツパン】プレッツェル風ラウゲンシュタンゲの作り方｜ヴィーガン・バターなし＊Laugenstange

baking soda

🥗Healthier: potassium bicarbonate

💰Cheaper: none

Potassium bicarbonate can be a healthier alternative for leavening.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat, while margarine is a cheaper option.

Get a large bowl ready for the yeast dough.

Add 2 g dry yeast (about 1/2 teaspoon) to the bowl.

Use water at 20–30 °C for the dough.

Once the dough comes together, place it on the counter and knead for 5 minutes using a V-shape motion.

Knead until the dough can be stretched thin without tearing, without letting it rest.

Divide the dough into 50 g pieces, making 6 pieces in total.

Shape each piece into a ball, ensuring the surface is smooth.

Let the shaped balls rest for 10 minutes.

Prepare baking paper, cutting it into pieces about 20 × 5 cm, 6 pieces total.

Flatten each dough ball, place the smooth side down, and roll up from the top, sealing the seam tightly.

Roll again to shape into sticks about 16–18 cm long.

Place the sticks on the prepared baking paper for easier handling.

Let the shaped sticks rise for 40 minutes at 26 °C and 51% humidity.

Prepare the toppings: white sesame and poppy seeds (sunflower seeds, pumpkin seeds, flaxseed, and oats can also be used).

Preheat the oven to 210 °C.

Bring water to a boil, then add baking soda (it will foam up).

Keep the baking soda solution warm over low to medium heat.

Carefully drop the dough sticks into the baking soda solution to maintain their shape.

Remove the baking paper from the dough sticks before soaking.

Soak each stick for 30 seconds, flip and soak for an additional 10 seconds.

Lift the sticks with a fork from both sides after soaking.

Place the soaked sticks on a baking tray lined with paper.

Add toppings by pressing the smooth side into sesame or poppy seeds after soaking.

Cut about 5 mm deep into the sticks at an angle using a knife, slicing quickly.

Sprinkle pretzel salt on the sticks without toppings.

Bake at 210 °C on the middle rack for about 12 minutes.

Let the baked sticks cool down before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens